ACS Webinar: Tips to Maintain Mental Health & Wellbeing Working From Home
Join our expert facilitator to learn useful tips to continue to maintain your mental health during this unprecedented time.
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About this event
The past year and a half have been a challenging time for us to learn new ways to live and work. A big challenge reintroduced by this new lockdown is working from home.
We know that these changes will be temporary but it’s not yet clear how long they will last. So how do we look after our mental health when our home and workplace have become one?
More and more professionals report feeling overwhelmed and exhausted from living and working in the same space.
As part of ACS' COVID-19 response and resources, we've partnered with Access EAP, an Australian-owned and not-for-profit organisation with over 30 years in the Employee Assistance Program industry.Tessa Hechter, a training consultant with 23 years of international training experience, will walk us through actionable tips to cope with lockdown and maintain your mental health such as:
- Recognising your stress signature
- Practical self-care strategies
- Working from home tips
Notice for ACS Members
When attending virtual events, in order to claim and qualify for the required CPD hours, Please be aware that you will need to attend the online event in its entirety which will be tracked by the ACS events team.
If a cloaking software program is used when connecting to an online event, your attendance cannot be recorded and CPD hours cannot be allocated. This does not include the use of VPN.
Please allow up to 1 week for CPD hours to be allocated to your membership profile.
For the sole purpose of registering you for this event, your registration details have been shared with Redback conferencing. Please refer to the Redback Data Policy at https://www.redbackconnect.com.au/privacy-policy/ for confirmation that the data will not be used for any other purpose outside of this webinar.
Speakers
Her transition into corporate work is underpinned by the belief that we can only be truly effective in both our professional and personal lives if our emotional and psychological wellbeing are nurtured. Tessa has successfully designed programs and presented to a wide variety of groups across different industry sectors, functional areas, hierarchy levels and team sizes.
Event Terms & Conditions
Registration
- Payment in full is required the time of booking in order for the registration to be valid.
- To avoid disappointment, ensure you pay for your booking(s) before the registration closing date. Anyone that has not received a confirmation email will not be on the event attendance list and therefore will not be admitted to the event.
- Online registration ends at the time stated on the event details page.
Cancellation and Refund
All cancellations must be processed through the website, a refund will only be considered if it is at least 3 working days prior to the event.
Disclaimer
- ACS reserves the right to change the program at any time. Every effort will be made to ensure a program of equivalent standard and members are updated with changes.
- All dietary requirements are considered, however we cannot guarantee a 100% allergen free environment.
- ACS reserves the right to prohibit entry or eject any person from an ACS event based on behaviour deemed inappropriate by ACS staff, its agents and/or others working under its authority.
- Filming or streaming by attendees is not permitted. If an attendee is found to be doing so they will be asked to leave the event immediately and further action may be taken.
- Photography and/or filming may take place during this event, by accepting these terms you consent to this. Please let a member of ACS know if you do not want your picture taken.
COVID-19 Event Attendance Compliance
By registering to attend an ACS in person event you are agreeing to the below terms and conditions
- If an attendee is displaying flu or cold like symptoms in the days leading up to the event and therefore is not able to attend, ACS will refund the registration fee.
- If an attendee comes to an event and is displaying flu or cold like symptoms they will be asked to leave
- We ask all ACS members to respect the social distancing guidelines, if an attendee repeatedly disregards these guidelines, they may be asked to leave
- ACS reserves the right to cancel the event within 24 hours' notice if either the speaker or the event host has advised us that they are exhibiting flu or cold like symptoms
- All attendees must provide a valid phone number and email address to be contacted on if there is reason to notify about a possible COVID-19 exposure
Personal information collection notice
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- organising and providing the various professional development events held by the ACS (including for example, courses, conferences, seminars, workshops, launches);
- processing and managing event registrations (including catering for dietary requirements);
- maintaining event attendance records;
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- communicating with you to in relation to future events or ACS products, courses, services, promotions or other products or services that ACS reasonably thinks may be of interest to attendees;
- processing and responding to attendee inquiries; and
- conducting research to improve its events and better understanding needs.
If the required information is not provided, we or any involved third parties, may not be able to respond to you, update you, or provide appropriate services or events to you.
We may obtain personal information directly from you or from someone who registers for the event on your behalf. If you provide us with personal information about another person, you must do so only with their consent and agree to make them aware of this privacy notice.
ACS may share your personal information with third parties for the collection purposes noted above or as set out in our Privacy Policy, where it is reasonably necessary for, or directly related to, one or more of our activities, or required by law.
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See our Privacy Policy at https://www.acs.org.au/privacy-policy.html for more information about our privacy practices.